Episode 1: Outlive Medicine 3.0

Episode 1 launches our exploration of Peter Attia’s “Outlive: The Art and Science of Longevity”, dissecting the core principles of Medicine 3.0 and its critical departure from traditional healthcare. We'll unravel the complexities of Metabolic Syndrome and reveal the interconnections of the "Four Horsemen": Type II Diabetes, Cardiovascular Disease, Cancer, and Alzheimer's. Zeroing in on Type II Diabetes, examining its causes, symptoms, diagnostic tests, and treatment strategies is important to understanding wellness. We'll delve into the profound impact of personalized diet and highlight the link between emotional/mental well-being and physical health. Expect actionable insights and a roadmap, empowering you to take control of your longevity.