Episode 1: Outlive Medicine 3.0

In episode one of the book review of "Outlive," Peter Attia introduces the concept of Medicine 3.0, a paradigm shift in healthcare that focuses on prevention, personalization, and being proactive This approach is in contrasts the mid-nineteenth century of  Medicine 2.0, which emerged in with the advent of germ theory and scientific method. While Medicine 2.0 made significant advancements in combating diseases, it has reached its limits in addressing chronic conditions that plague modern society. Medicine 3.0 emphasizes early intervention, individualized care, and a holistic view of health, aiming to extend both lifespan and "healthspan".